Anxiety Disorders Basics
Anxiety Treatment
Anxiety and Panic Attacks
Anxiety Types & Related Disorders
Anxiety Drugs
Anxiety Diagnosis
Anxiety Pills
Anxiety Self Help
How to Cope Up with Anxiety?
Dealing with Anxiety Attacks
Herbal Remedies For Anxiety Disorders
Mental Relaxation
Relaxation Techniques
Social Anxiety Medication
Dealing with Stress

Herbal Remedies For Anxiety Disorder


A major portion of the world’s population is suffering from various kinds of anxiety disorders. Most of the people are not even aware of the fact that they are suffering from this illness. Some will think that they are doing their things in the right way, but it is known to them only when it is told to them or sometimes if they come across an individual who is very much calm as compared to them. There is no specific cause for anxiety. The reason for anxiety can be as minimal as solving a small math problem. For every kind of anxiety there is specific medication and a psychological treatment. However it is important to know that one medicine may work properly for someone and for someone else it will not give satisfactory results. So the solution to this is to keep trying and consulting a good physician.

Herbal Treatment for Anxiety Disorder

Now-a-days people prefer herbal and other natural remedies over chemical drugs for the treatment of anxiety. People nowadays prefer herbs because it does not produce many side effects. Although the drugs that are used for these disorders work very well in curing or reducing the problems of anxiety, they often cause side effects. Also prolonged use of these drugs can make the person get habituated to it. It is much safer than any pills. And there is less chance of getting addicted to it. Some of the herbs available in the market do work the same as the anti-anxiety pills do. And the good part is that the side effects are nil. If manufactured properly and taken care that a proper dose is taken on time then an effective relief can be noticed. The herb which has the support of solid clinical research gives the best results for the cure and relieves you of any type of anxiety.

Different herbs

Examples of herbs which are useful in curing Anxiety are Valerian (Valeriana officinalis) and L-theanine. Valerian is a herb that has shown good results for relief in anxiety in the clinical tests. The effect of this herb is considerably fast. The result of this drug can be seen within an hour or maybe even less than that. L-theanine is an amino acid which is extracted from green tea. A lot of people have got effective results after taking this drug. It is important to remember that not all herbs work for anxiety as good as the above mentioned. FDA cannot administer the working of all the herbs and it is important to take caution while choosing the best herb for ones treatment.

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